Session and Expectations
Frequently Asked Questions
What can I expect during my first session?
During your initial session, your therapist will gather information about your background, current concerns, and goals for therapy. This is a collaborative process aimed at understanding your unique situation and establishing a foundation for your therapeutic journey.
During your initial session, your therapist will gather information about your background, current concerns, and goals for therapy. This is a collaborative process aimed at understanding your unique situation and establishing a foundation for your therapeutic journey.
How should I prepare for my sessions?
It’s helpful to reflect on what you’d like to achieve in therapy and any specific issues you’d like to address. Being open and honest during sessions will facilitate a more productive therapeutic experience.
What is your cancellation policy?
We require at least 24 hours’ notice for cancellations or rescheduling. Late cancellations or missed appointments may incur a fee, as outlined in our policies provided during the intake process.